Design Effective Elimination Diets to Identify Triggers
Design effective elimination diets to identify food triggers and improve overall health. By systematically removing and reintroducing specific foods, you can pinpoint sensitivities, reduce inflammation, and optimize digestion. This structured approach empowers you to create a personalized nutrition plan for long-term well-being.
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03_Physiology_of_Food_Sensitivities
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02_Why_Elimination_Diets_Matter
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01_Course_Introduction_and_Objectives